Simone Biles, Naomi Osaka:  It’s OkayTo Not Be Okay.

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Simone Biles:  Opening the Conversation on Mental Health

Headlines:

Naomi Osaka, number one seed,  drops out of Wimbledon.

Simone Biles cites mental health as she withdraws from her Olympic dream.

It has been worldwide news, internet fire, and a topic of discussion that has been ignored for decades.  Mental health.

One of the top contributors to the decline of mental health is stress.  Many depressions can be traced back to stress from the job, stress from your spouse/partner, even stress from the things that you love to do the most, like these ladies of sports.  The stresses of competition were insurmountable, and it caused the women to quit the sports they loved, to practice self-care and take care of themselves mentally.

They removed themselves from the stressful situation.

The same can be said for the stress that comes from a rocky relationship.  The suspicion and negative emotions that surround a relationship that is not monogamous can be overwhelming at best.  Stresses like this can quickly lead to mental illnesses such as depression.  Depression is the most common mental illness around the world today.  

Self-care is critical to good mental health.  Alleviating unnecessary stresses in your life is key.

Call Detective Daniel Gomez today, to alleviate all your stress concerning your partner/spouse.  If you have worries about his/her locations, if you are wondering who he/she is with, you need Detective Gomez today!

Daniel Gomez is well known as a top private investigator in the metro area.  He has decades of experience in locating and tracking people for a variety of client needs.  His professional experience in law enforcement coupled with his personal experience with couples and infidelity, makes Detective Gomez the best in the business.  He can end your unneeded stress from being in an unstable relationship.

So you aren’t an Olympian, or a world class tennis player, but you still deserve good mental health.  Call Detective Daniel Gomez and consult with him on how he can end your relationship stresses.  Practice good self-care, and call today. Visit www.detectivegomez.com

Simone Biles

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Detective Gomez has utilized his many years of service in the police force, and used his experience and training to become an exceptional investigator.

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